This discussion delves into the comprehensive meaning of the term, exploring its relevance for individuals seeking spiritual and emotional well-being. The host shares personal insights on recognizing the importance of energetic hygiene in their practice, offering valuable techniques for reconnecting with oneself and dispelling non-personal energies. The conversation also explores the pivotal role of boundaries in maintaining energetic hygiene and concludes by inviting listeners to connect further and learn about upcoming events or projects related to this transformative practice.